Preparing for the Solstice Sound Bath

Join us for a nurturing evening of sound, reflection and intention as we prepare to welcome the Summer Solstice

Sound Bath

Preparing for the Solstice

Come join us for a rejuvenating Sound Bath experience to prepare for the Summer Solstice at An Creagán, Co. Tyrone! Let the soothing sounds wash over you as you relax and unwind in this beautiful natural setting. Immerse yourself in the harmonious vibrations and let go of any stress or tension. Connect with the energy of the sun as we approach the longest day of the year. This event is a perfect way to welcome the summer season and set positive intentions for the months ahead. Don’t miss out on this unique opportunity to nourish your mind, body, and soul.

What to expect

• Guided relaxation
• Sound healing journey
• Deep rest and reset
• Space for quiet intention setting

Preparing for Your Sound Bath Session

To help you feel relaxed and supported during the session, please bring:

• A yoga mat
• A pillow and blanket for comfort
• A bottle of water to keep nearby

Wear loose, comfortable clothing so you can fully relax.

Health & Accessibility

If you have any health conditions or mobility needs, please let us know in advance so we can ensure your comfort and safety.If you would prefer to sit in a chair rather than lie on the floor, we’re happy to accommodate, just let us know ahead of time.

Important Notes

Sound baths may not be suitable for:

• Those with sound-induced epilepsy
• People with severe tinnitus or certain auditory sensitivities
• Anyone with a pacemaker or implanted electrical device
• Pregnancy in the first trimester