Jake Shane’s crunch, Sam Salter’s dance, & Sam Gach’s frog pose

@waltermasterson

#readingrainbow

♬ original sound – Walter Masterson

@calvinklein

Uninhibited. Unleashed. @Sam Salter moves with Pride.

♬ original sound – Calvin Klein

@austindipadova

happy pride #nbaplayoffs #gaytiktok #happypridemonth #ilovegaypeople

♬ original sound – Basketball Cuts

@ferugby

ANIMAL @Jezza #EspañaRugby #rugby #rugbytok #rugbyboys

♬ sonido original – España Rugby

@travislondonhome

I think one of the biggest lies we tell ourselves is, “I’m running out of time.” But life has a beautiful way of reminding us that it’s never too late to dream again. For us, that means dreaming about a new home, taking the next steps toward growing our family and becoming dads, and saying yes to every new chapter—even if it looks different than we once imagined. The truth is, none of us knows what tomorrow holds. Bruce and I have a 41-year age gap, and we still choose to dream together. So we’ll keep loving deeply, hoping boldly, and believing that some of life’s most beautiful moments may still be waiting for us. Thank you for walking through every chapter of our lives with us. Your love, your messages, and your encouragement mean more than you’ll ever know. Now I want to ask you… What’s one dream you’re still holding onto? No matter your age or where you are in life, I’d love to read it. #NewBeginnings #FamilyJourney #LifeTogether #LifeUpdate

♬ original sound – Travis London

@samgach

Frog pose is one of the best things you can do for your hips, and there’s a version for everyone. This is a great stretch for the hips and can help with flexibility and even things like lower back pain for some people. But it’s a challenging one for a lot of people. If you find “normal” frog pose difficult, don’t fret. First of all, you’re not alone. But also, there are so many variations that all are beneficial. Try different ones and see what works for you. As always my full classes, programs, and challenges are in my app Stretch. LOVE U ALL

♬ original sound – Sam Gach

@jayemcbride

Being trans in my day… #trans #comedy #transgender #standup #comedian

♬ original sound – Jaye McBride

@lisarinnaofficial

I said what I said.

♬ original sound – Lisa Rinna