The days are getting shorter and the evenings are colder🌛
The days are getting shorter and the evenings are colder🌛 Did you know? As winter creeps in, Google searches for ‘seasonal affective disorder’ rise by approximately 500%, with many finding that the colder months negatively influence their motivation, mood and productivity. Read our blog exploring why the darker months affect your mood and what you […]
🤔 Ever feel like there’s just a lot going on?
🤔 Ever feel like there’s just a lot going on? From school and exams to friendships, work and future plans, it’s no surprise that pressure can sometimes build up. That’s why we love the message behind the Mental Health Champion for NI’s new Make Some Space campaign, which encourages young people to recognise when they’re […]
☕The WELL-Bean Café is here when you need a little extra support.
☕The WELL-Bean Café is here when you need a little extra support. 👐 We offer a safe, welcoming space for anyone experiencing emotional or mental distress. Whether you need someone to listen or talk with, guidance or additional support, or just a quiet place to sit with a cuppa, our team is here for you. […]
Recent conversations about men’s mental health across Northern Ireland have highlighted just how…
Recent conversations about men’s mental health across Northern Ireland have highlighted just how important it is to keep challenging stigma and encouraging open conversations. For far too long, men have felt that they have to stay silent, hide their struggles, and carry everything on their own. Thankfully, times are changing. More men are speaking openly […]
A story of recovery, employability and hope💜
A story of recovery, employability and hope💜 After attending our SkillSET programme at Action Mental Health Downpatrick, one client has shared how the support they received helped them on their mental health recovery journey and into meaningful employment they enjoy. Read their story and learn more about SkillSET- https://www.amh.org.uk/mental-health-recovery-a-story-of-employability-and-hope/
⭐ Mental Health First Aid training ⭐
⭐ Mental Health First Aid training ⭐ PIPS Hope & Support has a 20 funded places available for a two day PHA approved which will help participants recognise mental health problems, provide initial support and guide people towards appropriate professional help. 📅 Monday 16th and 23rd November 2026 🕤 9am–5pm both days 📍 MYMY Counselling […]
✨ Mental Health First Aid Training Opportunity ✨
✨ Mental Health First Aid Training Opportunity ✨ Want to learn how to support someone struggling with their mental health? Join us for our 2-Day Mental Health First Aid (MHFA) training in Banbridge this November! 💙 📅 Monday 2nd & Monday 9th November ⏰ 9:00am – 4:00pm 📍 Futureproof NI, Banbridge 💸 FREE This training […]
A story of recovery, employability and hope💜
A story of recovery, employability and hope💜 After attending our SkillSET programme at Action Mental Health Downpatrick, one client has shared how the support they received helped them on their mental health recovery journey and into meaningful employment they enjoy. Read their story and learn more about SkillSET- https://www.amh.org.uk/mental-health-recovery-a-story-of-employability-and-hope/
A story of recovery, employability and hope💜
A story of recovery, employability and hope💜 After attending our SkillSET programme at Action Mental Health Downpatrick, one client has shared how the support they received helped them on their mental health recovery journey and into meaningful employment they enjoy. Read their story and learn more about SkillSET- https://www.amh.org.uk/mental-health-recovery-a-story-of-employability-and-hope/
A story of recovery, employability and hope💜
A story of recovery, employability and hope💜 After attending our SkillSET programme at Action Mental Health Downpatrick, one client has shared how the support they received helped them on their mental health recovery journey and into meaningful employment they enjoy. Read their story and learn more about SkillSET- https://www.amh.org.uk/mental-health-recovery-a-story-of-employability-and-hope/