🤔 Ever feel like there’s just a lot going on?

From school and exams to friendships, work and future plans, it’s no surprise that pressure can sometimes build up.

That’s why we love the message behind the Mental Health Champion for NI’s new Make Some Space campaign, which encourages young people to recognise when they’re feeling overwhelmed, reach out to friends or trusted adults, and ease the strain before it becomes too much.

Through our PEACE of Mind programme, we work with young people to promote positive mental health and wellbeing. Campaigns like Make Some Space help spark important conversations and remind young people that support is available when they need it.

Take a look at the campaign 👇🔗
https://www.mentalhealthchampion-ni.org.uk/make-some-space

You can reach out to peaceofmind@inspirewellbeing.org for more information.

#MakeSomeSpace #PeaceOfMind #MentalHealthMatters #YoungPeople

Photos from Inspire’s post
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Gavin Boyd
Author: Gavin Boyd

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