I provide family support as a qualified Midwife, Health Visitor, KG Hypnobirth teacher and Baby Massage educator. I offer expert guidance from pregnancy to early parenthood, providing hypnobirthing classes, baby massage courses and tailored antenatal and postnatal support to help parents feel confident, calm and well prepared.
Hypnobirthing has been scientifically proven to reduce pain in labour, reduce medical interventions, reduce length of labour and increase positive birth experiences. During pregnancy my one day Hypnobirthing course will prepare you for all types of birth, including Induction of Labour and Caesarean Sections. I will teach you about the physiology of birth and how you can control your hormones with relaxation techniques to ensure your birth progresses as smoothly as possible. Your birth partner is welcome and encouraged to attend so they can learn how to support you through labour and birth and advocate for you as necessary. A goody bag with all your hypnobirthing essential is included along with a light lunch, suitable from 24weeks onwards.
My Baby Massage classes promote bonding, improve infant sleep. Ease colic and constipation and enhance overall well-being for both parent and baby. The classes are small and a great introduction to parent and baby classes where you get to meet other parents and build your village.
I aim to empower parents with knowledge, tools and confidence to enjoy their pregnancy, birth and transition to parenthood.