ProudMinds

PROUDMINDS CIC is a community-led organisation that supports the mental health and well-being of LGBTQIA+ individuals with ADHD. Our work is designed by and for the community, ensuring that lived experience shapes all aspects of our services.
We offer one-to-one ADHD coaching, deliver inclusive workshops, both online and in-person, focused on ADHD-related challenges such as emotional regulation, executive functioning, and self-care, and create accessible online resources including guides, worksheets, and self-paced learning tools. We also run monthly free drop-in support groups in London and Brighton, providing a welcoming, informal space for LGBTQIA+ people with ADHD to connect, share experiences, and build community.
Through social media and targeted outreach, we build visibility, promote inclusion, and foster connection. Our aim is to provide affirming, accessible support that empowers LGBTQIA+ people with ADHD to thrive.